Apr 28, 2025  
USC Catalogue 2021-2022 
    
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USC Catalogue 2021-2022 [ARCHIVED CATALOGUE]

PHED 102a Weight Training

Units: 1
Terms Offered: FaSp
Improvement of body shape, muscle endurance, and muscle strength; understanding of weight training and nutrition principles that can be utilized for future weight training development.
Instruction Mode: Lecture
Grading Option: Letter