Apr 24, 2025  
USC Catalogue 2021-2022 
    
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USC Catalogue 2021-2022 [ARCHIVED CATALOGUE]

PHED 121 Yoga for Athletic Performance

Units: 1
Terms Offered: FaSpSm
Skills and strategies for injury prevention and recovery from athletic training; application of yoga principles to improve posture, strength, flexibility, core stability and concentration.
Instruction Mode: Lecture
Grading Option: Letter