May 13, 2025  
USC Catalogue 2021-2022 
    
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USC Catalogue 2021-2022 [ARCHIVED CATALOGUE]

PHED 124 Walking for Fitness

Units: 1
Terms Offered: FaSp
Develop a strong fitness foundation through walking; fitness assessment and individualized programs; gait biomechanics and power walking; injury prevention; strategies for special populations.
Instruction Mode: Lecture
Grading Option: Letter