Jul 29, 2025  
USC Catalogue 2022-2023 
    
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USC Catalogue 2022-2023 [ARCHIVED CATALOGUE]

PHED 125 Restorative Yoga

Units: 1
Terms Offered: FaSpSm
Introduction to yoga principles for relaxation and rejuvenation of the body and mind; application of specific yoga poses, breathing methods and restorative techniques.
Instruction Mode: Lecture
Grading Option: Letter