Jan 02, 2025  
USC Catalogue 2023-2024 
    
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USC Catalogue 2023-2024 [ARCHIVED CATALOGUE]

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PHED 119 Introduction to Mindfulness

Units: 2
Terms Offered: FaSpSm
Introduction to the principles of mindfulness; application of learned techniques to enhance mind body awareness; cultivate strategies to improve physical and mental health.
Instruction Mode: Lecture
Grading Option: Letter


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