Feb 21, 2025  
USC Catalogue 2015-2016 
    
USC Catalogue 2015-2016 [ARCHIVED CATALOGUE]

PHED 102a Weight Training

Units: 1
Terms Offered: FaSp
Improvement of body shape, muscle endurance, and muscle strength; understanding of weight training and nutrition principles that can be utilized for future weight training development.
Instruction Mode: Lecture
Grading Option: Letter