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Feb 21, 2025
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USC Catalogue 2015-2016 [ARCHIVED CATALOGUE]
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PHED 120a Yoga Units: 1
Terms Offered: FaSp
Introduction to meditation, breathing techniques and postures as a means towards relaxation; increase muscle flexibility; understanding of basic anatomy and nutritional guidelines.
Duplicates Credit in former PHED 120.
Instruction Mode: Lecture
Grading Option: Letter
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