Apr 15, 2025  
USC Catalogue 2024-2025 
    
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USC Catalogue 2024-2025

PHED 129a Cardio Group Fitness

Units: 1
Terms Offered: FaSpSm
Group fitness instruction incorporating a variety of training methods such as cycling, HITT (high intensity interval training), step, circuits; nutritional guidelines.
Instruction Mode: Lecture
Grading Option: Letter