Jun 17, 2024  
USC Catalogue 2016-2017 
    
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USC Catalogue 2016-2017 [ARCHIVED CATALOGUE]

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PHED 106a Physical Conditioning

Units: 1
Terms Offered: FaSp
Improvement in cardiorespiratory endurance, body composition, muscle endurance and flexibility; running, circuit training, resistance exercises; fitness principles and nutrition to develop individualized program.
Instruction Mode: Lecture
Grading Option: Letter


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