Jun 17, 2024  
USC Catalogue 2016-2017 
    
USC Catalogue 2016-2017 [ARCHIVED CATALOGUE]

PHED 121 Yoga for Athletic Performance

Units: 1
Terms Offered: FaSpSm
Skills and strategies for injury prevention and recovery from athletic training; application of yoga principles to improve posture, strength, flexibility, core stability and concentration.
Prerequisite: PHED 120a .
Instruction Mode: Lecture
Grading Option: Letter