Jun 26, 2024  
USC Catalogue 2016-2017 
    
USC Catalogue 2016-2017 [ARCHIVED CATALOGUE]

PHED 129a Cardio Group Fitness

Units: 1
Terms Offered: FaSpSm
Group fitness instruction incorporating a variety of training methods such as cycling, HITT (high intensity interval training), step, circuits; nutritional guidelines.
Instruction Mode: Lecture
Grading Option: Letter