Apr 24, 2026  
USC Catalogue 2019-2020 
    
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USC Catalogue 2019-2020 [ARCHIVED CATALOGUE]

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PHED 129a Cardio Group Fitness

Units: 1
Terms Offered: FaSpSm
Group fitness instruction incorporating a variety of training methods such as cycling, HITT (high intensity interval training), step, circuits; nutritional guidelines.
Instruction Mode: Lecture
Grading Option: Letter


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