Apr 23, 2026  
USC Catalogue 2020-2021 
    
USC Catalogue 2020-2021 [ARCHIVED CATALOGUE]

PHED 124 Walking for Fitness

Units: 1
Terms Offered: FaSp
Develop a strong fitness foundation through walking; fitness assessment and individualized programs; gait biomechanics and power walking; injury prevention; strategies for special populations.
Instruction Mode: Lecture
Grading Option: Letter