BKN 630 Resistance Training Techniques for High Performance Athletes

Units: 2
Terms Offered: FaSpSm

Introduction to training methods and techniques as they pertain to high performance athletes with a focus on advanced resistance training programs and periodization schemes.
Prerequisite: BKN 551 and BKN 552 and BKN 550 and BKN 553
Instruction Mode: Lecture
Grading Option: Letter