Oct 13, 2026  
USC Catalogue 2024-2025 
    
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USC Catalogue 2024-2025 [ARCHIVED CATALOGUE]

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PHED 102a Weight Training

Units: 1
Terms Offered: FaSp
Improvement of body shape, muscle endurance, and muscle strength; understanding of weight training and nutrition principles that can be utilized for future weight training development.
Instruction Mode: Lecture
Grading Option: Letter


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